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Massage Table and Accessories
Yaheetech Massage Table Portable
This is the most economical choice and has everything that you would need from a massage table. I have not used this brand before, but it is one of the highest rated table on Amazon in this price range as well as Amazon’s Choice.
Sierra Comfort All Inclusive Portable Massage Table
This massage table is in the mid-price range and the brand is well known amongst massage therapists. It is a good quality table with the essentials and will last you for many years.
Master Massage Santana Therma Top Portable Massage Table
This table has extra padding as well as a built-in heated top. Once you’ve tried this massage table, you’ll want to sleep on it all the time! It is so comfortable! It has a much higher price point, but it is perfect for those who get cold easily or have a hard time getting comfortable on the harder surfaces of more affordable tables.
Great for supporting the knees or ankles when lying in bed or on a massage table.
Self Massage Tools
Body Back Buddy Elite Trigger Point Massage Tool
This tool has been a lifesaver for getting those pesky knots in the neck and shoulders. Those with upper back and neck tightness as well as frequent headaches and migraines can benefit from this special massage hook.
PSO-RITE Psoas Muscle Release and Deep Tissue Massage Tool
A favorite tool for getting the hard to reach psoas and QL muscles which are commonly associated with low back pain.
MediBeads Moist Heat Microwave Heating Pad
These microwaveable heating pads from MediBeads come in all sorts of shapes and sizes and are great for relaxing tight or sore muscles. Tip: use before your workout or before your next massage!
Muscle and Joint Discomfort
dōTERRA Deep Blue Rub – This is a topical cream with natural ingredients used to relieve aching muscles and joints. This is a customer favorite and can also be applied before your workouts to “warm up” muscles or used afterwards to prevent that delayed onset of muscle soreness to kick in.
dōTERRA Deep Blue Stick – My favorite way to apply Deep Blue is in the stick form. It has all the benefits of the Deep Blue Rub without having to get your hands messy.
dōTERRA PastTense Tension Blend – This essential oil blend is great for those who suffer headaches, migraines or tension in upper back and neck. Just rub a small amount on your temples or on the back of the neck.
Read this article about using essential oils for muscle discomfort on dōTERRA’s website.
Are you interested in learning