Massage services are temporarily on hold until Summer 2023.
MASSAGE SERVICES
A credit card on file is required at the time of booking your massage appointment. Please note that you have up until the 24 hours prior to your appointment to cancel your appointment by sending an e-mail to marygraced@restoringbalanceoc.com to avoid the cancellation fee equal to 50% of the service cost.
RELAXATION – This is a traditional massage consisting of flowing strokes, kneading, and gentle manipulations that aim to relax the muscles, increase circulation, and decrease tension in the mind and body.
TARGETED RELIEF/THERAPEUTIC – Focuses on a physical problem, pain or dysfunction. The session will begin with an assessment of the throuble areas, followed by a massage tailored to fit your needs. After the session, we will develop a treatment plan that will address short-term and long-term goals to get you back to being pain-free and regain functionality.
SPORTS – Geared towards athletes who are preparing for an event or are recovering from one. Tailored for specific sport or event to increase blood flow, improve recovery time, prevent injuries, and increase mobility.
PREGNANCY – Designed to give relief to the needs of the mother-to-be. Enjoy a comforting and soothing experience during this period of change. Relieve weight bearing tension, increase circulation and reduce swelling while relaxing yourself and the baby too. (NOTE: Must be past first trimester)
LYMPHATIC DRAINAGE – Feather light massage to encourage lymphatic circulation, reduce swelling, and remove toxic waste from the system.
AROMATHERAPY – Experience the ancient art of combining the sense of smell with touch. Essential oils of plants and flowers are used in a gentle, effective massage to reduce stress, increase energy, and induce relaxation.
AROMATOUCH –
CORPORATE MASSAGE & EVENT MASSAGE
Prices may vary depending on event length, size of group, or location. Please e-mail marygraced@restoringbalanceoc.com for a free quote.
PERSONAL TRAINING SERVICES
All personal training services include a free initial consultation and assessment, a personalized training plan created to help you reach your fitness goals.
VIRTUAL – Your personal coach guiding you through a customized training plan remotely using equipment that you have on hand. This service can include one-on-one live sessions, personalized predesigned plans to do at your convenience, and regular progress check-ins.
IN-PERSON – One-on-one personal training on location.